Not looking back with regret...

‎"Removing thoughts of shame from your mind involves a willingness to let go, to see your past behaviors as lessons you had to learn, and to reconnect to your Source through prayer and meditation."~Dr. Wayne Dyer

I really like this quote. Letting go is extremely difficult....but I found out that through prayer and meditation (when I used to meditate), it is possible to reconnect so that you can move on and move forward. 

We often punish ourselves severely for our past behaviors, but I've learned not to look back with regret. As I've gotten older, I began to understand there are always lessons to be learned, and with those lessons comes self awareness and perhaps that reconnection with God or our Source. Thanks Dr. Wayne Dyer!